3 workouts I've been doing at home since the gyms are closed:
#1
I have a riding crop in the garage but I still don't think
it will get me moving on the treadmill. So instead, I break out
the old Zumba CDs to work up a sweat.
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| Exhilarate is available onYouTube https://www.youtube.com/watch?v=paDCwWu68Aw&list=PLPedxQ_BdR4tYKFwKbVN8Hi2cAjjQsuXN |
#2
Jake Dupree has a lot of great workouts, many using
no weights. He's fun and uplifting (haha!).
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| https://www.youtube.com/watch?v=wAYurJYRtNE |
POPSUGAR has so many great fitness hosts for all different levels, workouts and time limits.
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| https://www.youtube.com/watch?v=_ZqtZSuh5Rk&t=155s |
How are you staying fit while the gyms are closed?
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